GENERATION IRON: Bodybuilding Movie/Film

Several months ago I purchased the bodybuilding film "Generation Iron." I did so with high expectations, after being a big fan of "Pumping Iron," filmed in 1975 and released in 1977. Hint: I am not disappointed, and neither will you be if you enjoy fitness, bodybuilding, and neat characters. Trust me on this one.

The director, writers, and producers of "Generation Iron" brilliantly create subplots and tensions between various professional bodybuilders, amid the context of the 2012 Mr. Olympia countdown. The central theme presented is if 2011 Mr. Olympia, a highly confident Phil Heath, can defend his title.

Kai Greene is Heath's nemesis, and his polar opposite. Kai is the sentimental fan favorite due to his background and "gentle giant" personality. His modesty contrasts nicely with Heath's confidence.

Other conflicts include Ben Pakulski versus Branch Warren (over training philosophies), and Victor Martinez facing consequences of U.S. Immigration Policies. Dennis Wolf (and training partner Dennis James) Roelly Winklaar (and trainer "Grandma," ) and Japanese bodybuilder Hidetada Yamagishi are all presented in a favorable light. Many wives, girlfriends, trainers and offspring are also in the movie - as are the activities of the bodybuilders outside the gym.

The director includes snapshots and background photos of many past bodybuilding greats, to extend the continuim. Appropriately, interviews are also done with "Arnold," Lou Ferrigno, Jay Cutler, and Ronnie Coleman - amongst others. Legend Mike Katz is also prominent, and the film ends with him mentioning his lost tee shirt (hidden by Ken Waller in "Pumping Iron"!). Mickey Rourke is a good narrator.

The movie shows a lot of iron being pumped, delves into steroid usage and supplement utilization, and gets pretty deeply into the mental and personal lives of the bodybuilders.  Some science is even explored. "Generation Iron"  also pays hommage to Joe Weider, and his contributions to Fitness and Bodybuilding.

The great music, score, filming, and personal portrayals of the characters (allowing the viewers to really understand and connect with them) creates an enjoyable movie - even for women or non-lifters. It is as much "Human Interest" as "Bodybuilding."

I love the movie.

Jimmy Hall (404-580-1501) is owner of Jimmy Hall Writing Services, and an avid lifter and fan.